Trauma therapy offers a reservation to heal in. This confidential, non-judgmental environment empowers survivors to unpack the often-burdensome weight of their past. Such safety is essential as it makes one feel secure enough to share such personal and often painful experiences without the fear of being criticized or invalidated. This allows for trust in the therapeutic relationship, from which clients can freely explore their trauma narratives at their own pace and on their own terms. Such an environment creates a secure base for the exploration of the processing of hard-to-use emotions, traumatic memories, and finally, recovery and resilience. Visit - Trauma Therapy Toronto