Surgery is usually considered as a last option where evidence of structural fault exists, like in cases of herniated disc or spinal stenosis whereby the osteophytes compress the nerve, and conservative treatment has failed. Another option some consider is acupuncture, chiropractic, or massage therapy for those who need added pain relief. Lifestyle changes such as maintaining a healthy body weight, quitting smoking, and managing stress are also important for long-term back pain management. The ultimate goal of treating Fort Lauderdale Low Back Pain pain is to relieve pain, restore function, and avoid recurrence, allowing the individual to resume daily activities with minimal restrictions.