Let’s face it—between social media skinfluencers, TikTok hacks involving toothpaste and turmeric, and that one aunty who swears by rubbing tomatoes on your face, it’s no wonder we’re confused about skincare.

Everyone’s suddenly a dermatologist with a ring light and a filter.

But real skin isn’t about fads. It’s about facts. And if your moisturizer costs more than your electricity bill but you’re still breaking out, something’s off.

In this blog, we’re diving deep into the biggest myths swirling around skincare—and what the actual pros (like the best dermatologist in isb) would tell you if they had 10 minutes with your face and a megaphone.

Some Myths to demystify .

1.    “You Only Need Sunscreen When It’s Sunny”
(Spoiler alert: Clouds aren’t SPF.)

Let’s put this one to rest like that expired face serum in your drawer.

Yes, the sun is the obvious villain here, but UV rays are sneaky little things. They penetrate clouds, windows, and even your Instagram filters. So even if you're sitting in your office, dramatically sighing at Excel sheets, the UV rays are still doing their job—quietly aging you like a fine (unwanted) raisin.

"But won’t sunscreen clog my pores if I use it every day?" Not if you're using the right one. Dermatologists recommend non-comedogenic (aka, pore-friendly) sunscreens that are designed for daily use.

And while not all formulas are whipped up from angel tears and organic rose petals, good sunscreens are scientifically crafted to protect your skin, not punish it.

Sunscreen doesn’t cancel out your need for vitamin C either. In fact, the two are besties. Vitamin C fights free radicals and helps even your skin tone, while sunscreen blocks the UV damage that causes those radicals in the first place.

So skip the guesswork, wear your SPF like your skin’s favorite daily armor—rain, shine, or Netflix indoors.

2 “Natural = Safe, Chemical = Dangerous”
(Aloe is great. So is glycolic acid. Your skin needs both, not bias.)

Ah yes—the age-old war: plants vs. science. Somewhere between the rise of #CleanBeauty and that one “all-natural” brand that smells suspiciously like salad dressing, people started believing that if it’s natural, it must be safe—and if it’s a “chemical,” it must be evil.

Let’s bust that myth harder than a clogged pore under magnification.

Here’s the deal: everything is a chemical. Water is a chemical. Oxygen? Also a chemical. Your skin barrier? Maintained by lipids (yep—chemicals again).

The idea that “natural” equals gentle and “chemical” equals harsh is skincare superstition dressed up in marketing.

Sure, aloe vera and turmeric have their place—but they’re not miracle workers. Glycolic acid, niacinamide, and retinoids (yes, all chemicals) are backed by science, clinically tested, and proven to help with acne, pigmentation, and aging.

You think aloe alone is going to handle your sun damage and hormonal breakouts? Sweet summer child, no.

Also, let’s not pretend all “natural” things are safe. Poison ivy is natural. Snake venom? 100% organic, baby.

Smart skincare isn’t about choosing sides; it’s about choosing balance. The best routines are a harmony of both worlds—so you can glow, not gamble.

3 .“Acne Is Just a Teen Thing—You’ll Grow Out of It”
(Tell that to your 35-year-old chin.)

Oh, the lies we were sold in high school. "Once you hit your twenties, acne disappears!" Really? Then what’s this angry pimple doing on your jawline at 7:45 a.m. before your big meeting?

Here’s the truth: adult acne is real, persistent, and often more complicated than the hormone rollercoaster of your teenage years. Stress, diet, lack of sleep, and even your obsession with phone screens and tight pillowcases can all contribute.

(Yes, your pillowcase. Wash it, please.)

To make things worse, adult skin is slower to heal and more prone to scarring, which means that breakout you've named “Mount Doom” might leave behind a shadowy souvenir.

But don’t worry—it’s not a life sentence. There are advanced treatments that work better than those minty green teenage spot creams you used to dab on.

From salicylic acid serums to laser therapy, a real skin expert (ahem, not your cousin who sells herbal stuff on Instagram) can tailor a plan that actually fits your adult skin and lifestyle.

So next time someone says, “Aren’t you a little old for acne?”—smile, nod, and remember: clear skin doesn’t come with age, it comes with knowledge.

4. “The More Products, the Better the Results”

(Your skin isn’t a chemistry lab.)

Raise your hand if you’ve ever stood in front of the mirror, layering toner, essence, serum, another serum, a mystery oil from a K-beauty haul, moisturizer, spot treatment, under-eye cream, facial mist... and then topped it off with a jade roller for good luck.

Jani, why are you marinating your face like it’s a Sunday roast?

The myth that more products mean better skin is a straight-up marketing masterstroke. In reality, overloading your skin can mess up its natural barrier, cause breakouts, and trigger sensitivity you never asked for.

Your skin doesn’t want a 12-step ritual. It wants consistency, quality ingredients, and a little breathing room. Think of it like this: would you pour every spice from your kitchen into one dish and expect a Michelin star? No, you’d end up with biryani-flavored disaster soup.

It’s not about having more. It’s about having the right ones. A simple, targeted routine—cleanser, treatment, moisturizer, sunscreen—done with patience and the right formulations can do more magic than a whole shelf of mismatched potions.

So, repeat after me: skincare is not a Netflix subscription—you don’t need more to feel complete.

5. “Dermatologists Are Only for Skin Diseases”

(Yeah, and chefs are only for boiling eggs?) 🙄

This one’s been floating around like a bad WhatsApp forward. The idea that dermatologists are only for treating serious skin issues like eczema, fungal infections, or something that looks like it belongs in a sci-fi movie? Total nonsense.

Let’s set the record straight: dermatologists are skin specialists—the actual pros who understand everything from acne and aging to pigmentation and hair fall.

So if you’re out here dropping cash on random salon facials and YouTube DIYs with lemon juice (why, Jani, why?), but still skipping proper skin consultations, you’re doing it all backwards.

Think about it: would you go to a street dentist with a pair of pliers just because “they’re cheaper”? No. Then why trust your skin to someone who learned skincare from TikTok?

Dermatologists are trained to not only treat but optimize your skin. They customize routines, guide you through safe aesthetic procedures, and actually know what ingredient does what—not just which one smells nice.

Want glowing, healthy, confident skin? A visit to the best dermatologist in Isb (see what I did there?) could change your skin game forever. Not because you have to—but because you deserve to.