Mental health is just as important as physical health, yet it is often misunderstood, overlooked, or stigmatized. It influences how we think, feel, act, handle stress, relate to others, and make choices. Taking care of our mental well-being is not a luxury—it is a necessity for living a balanced, fulfilling life.
What Is Mental Health?
Mental health refers to our emotional, psychological,...
Mental health has been a major global concern in the past few years, as more people have come to realize the necessity of emotional well-being and its direct effect on health that is total. In this expanding recognition, psychiatry is at the forefront. Psychiatry is a medical specialty that caters to diagnosing, treating, and preventing mental, emotional, and behavioral disturbances. The...
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